Holistic Healing

with Zoe Boyce

Welcome to Zoe's holistic healing blog - The Village Telegraph — a place where Zoe shares deeper conversations about healing, health, and the rhythm of real life. These blog posts are here to guide, inspire and gently challenge you to reconnect with your body’s wisdom and emotional truth.

Understanding Your Nervous System’s Safety Set Point: Why Your Body Resists Change (Even When You’re Ready)

Understanding Your Nervous System’s Safety Set Point: Why Your Body Resists Change (Even When You’re Ready)

Understanding Your Nervous System’s Safety Set Point: Why Your Body Resists Change (Even When You’re Ready)Zoe Boyce
Published on: 07/11/2023

Stuck in old patterns even when you're doing everything right? Learn how your nervous system’s safety set point holds you back and how Emotion Release Technique (ERT) can gently reset it for lasting change.

Nervous System Regulation
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